About Transformations Mind Body N Soul, Fitness Inc
At Transformations Mind Body n Soul Fitness Inc., our unwavering belief in the profound potential within each community member, regardless of their circumstances, fuels our mission. We're dedicated to bridging the gap and turning struggle into strength by empowering underserved communities through the transformative power of fitness. In our view, access to wellness resources is a fundamental right, not a privilege. Our gym isn't just a place to exercise; it's a sanctuary of hope, where clean eating, exercise, and holistic well-being are accessible to everyone, regardless of their financial means.
Our unique perspective, shaped by the leadership of our veteran women owners and operators, sets us apart. It's a testament to our commitment to inclusivity and the strength we derive from our experiences. We're passionate about breaking down barriers, cultivating healthier lifestyles, and nurturing a supportive network that uplifts each individual. Together, we're not just changing bodies; we're changing lives, one workout at a time. Join us on this inspiring journey as we quietly but resolutely build a healthier, stronger, and more vibrant community for all.
From Struggle to Strength: Empowering Communities through Fitness
Our Team
Coach Cheryl Harrison
My name is Cheryl Harrison, I am a Columbus GA native and a 10yr ARMY veteran. I have been in physical fitness most of my life; I played basketball and ran track in high school.
Since leaving the ARMY, physical fitness has been a part of my life. It is my passion. I have been informally training people and giving tips on health and fitness for years. I became certified in 2020 and I was led to organize a non-profit fitness center. My physical fitness certification is in personal training, nutrition, transformation specialist and working with older adults.
Transformations Mind Body N Soul Fitness Inc was organized to help bridge the gap between healthcare and fitness. We want to help others reach their health and fitness goals to hopefully have a more enjoyable life with their loved ones. In my spare time I enjoy spending time with my teenage son, watching movies, reading and traveling.
Sheikela Ford
My name is Sheikela Ford. I was born in Detroit Michigan, but I have lived in Columbus Ga most of my life. I am a mother of 3, two sons and a daughter. I have been happily married to my loving husband for over 17 years. I am currently serving in the United States Air force. I joined the service at the ripe age of 39. I had always wanted to serve but the timing was never quite right until it finally was and the rest is history. Prior to joining the military, I have worked in insurance most of my adult career and I also own and operate my own tax preparation business. I am and have been an athlete and pretty athletic my entire life. As a youth I participated in track and field, and I also played JV and Varsity basketball. As an adult, I organized a women’s kickball team and we competed against other local teams in the city for several years. I was also a part of an adult women’s flag football league.
I enjoy working out and staying physically fit. Staying in good physical condition and remaining active as I age is very important to me. I want to be able to run and play outside with my grandchildren and keep up with them. I embarked on my wellness journey several years ago after I was tired of being overweight and I was reminded in God’s word that my body is not my own but a temple of God (1 Corinthians 6:19). Since that time, my spiritual, physical and mental well-being has been an utmost priority. I enjoy challenging myself to not allow age to define what I can and cannot do or put limits on what I have the ability to due to remain healthy, fit, and youthful. I enjoy encouraging and inspiring others to start, resume, or reach their fitness goals.
Helping others motivates me to stay the course because you never know who’s being inspired by your example in every area of life. To God be all the Glory!
Delonda Ramsey
Ms. Ramey is currently a counselor with a local law enforcement agency. Ms. Ramsey has a military background with service in the U.S. Army, Government Civil Service, The YMCA, Department of Juvenile Justice, Muscogee County School District, Columbus Police Department, and Muscogee County Marshal‘s Office, Superior Court Clerks Office and Muscogee County Prison, Small business Owner, and Life Coach.
Ms. Ramsey is a native of Columbus, GA and enjoys working out in the gym, cycling, hiking, reading, and arts and crafts. Ms. Ramsey has a desire to see the community thrive in health and wellness and not fall victim sickness and disease.
When we learn to care for our health, mentally, emotionally, and physically, we can spend more time living our lives to the fullest. We have to learn the significance of our body being a temple. To be educated and to help educate others to recognize when we allow unhealthy habits to become our lifestyle, how to reset and do better.
Sometimes we all need a little Life Support.
Make a donation.
As a nonprofit organization, our mission at Transformations Mind Body n Soul Fitness Inc. relies on the generous support of compassionate individuals like you. We strive to make a lasting impact in underserved communities by providing access to fitness and clean eating resources, positively transforming lives and fostering a sense of empowerment. Your donation goes directly towards helping those who might otherwise struggle to afford the benefits of a healthy lifestyle. Every contribution is a step towards building stronger, healthier communities. Together, we can break down barriers, promote wellness, and create a brighter future for everyone.
Join us in our mission by making a donation today and become a part of the movement that brings about transformation, strength, and hope.